Product Description: - Samak ke Chawal, also referred to as Barnyard Millet, is a special superfood ideal for fasting. - One of the oldest cultivated millets, it's grown and harvested by skilled farmers from Uttarakhand. - This versatile grain can be used to create rice dishes such as khichdi, dosa, and idli. - Due to its high fiber content, consuming Samak ke Chawal through VedaFoods will keep you fuller for longer, thereby reducing food intake and aiding in portion control and weight loss. - The unique health benefits of each millet provide all-round nutrition and immunity boost; carefully processed and hygienically packed to ensure optimal nutrition and taste.