Product Description: True Elements Roasted Pumpkin Seeds boast AAA graded premium quality, ensuring no nutritional compromise. These edible seeds are the light green, flat, and oval-shaped seeds from pumpkins or squash cultivators. When marinated or roasted, they become a delicious snack that satisfies your cravings. Although small in appearance, pumpkin seeds are packed with nutrients. In just 100g, these perfectly roasted seeds are dense in calories and rich in protein, dietary fibre, and minerals like zinc, iron, and magnesium. They serve as both a chewy snack and an excellent health food, boasting a subtly sweet and nutty flavor with added crunch to satiate your crispy snack cravings. Benefits: - Reduces cancer risk: Pumpkin seeds contain lignans that play a significant role in preventing and treating breast cancer. They also slow down the growth of prostate cancer cells. - Prevents anti-inflammatory diseases: These are rich in antioxidants like carotenoids and vitamin E, which can reduce inflammation and ward off harmful free radicals. A diet rich in antioxidants protects against inflammation, and pumpkin seeds have positive effects on health. - Improves prostate and bladder health: Antioxidant-rich seeds protect the internal lining of urinary walls from infections and relieve symptoms of prostate and bladder inflammatory infections. 10 grams improve urinary function. - Maintains blood sugar levels: Pumpkin seeds are a natural source of magnesium, essential for speeding up blood circulation and improving blood sugar levels by regulating insulin and preventing spikes. Magnesium also strengthens bone health by improving mineral density. - Boosts heart health: Rich in fatty acids, Roasted Pumpkin Seeds keep your heart healthy. Pumpkin seed oil reduces high cholesterol levels associated with heart diseases and regulates nitric oxide production, expanding blood vessels and improving circulation while reducing the risk of plaque growth in arteries. - Promotes a healthy digestive system: Dietary fibre allows easy stool passage, improves digestion, and regulates bowel movements, preventing binge eating and aiding weight loss. - Regulates sleep cycle: Zinc converts tryptophan to serotonin, then melatonin, which regulates the sleep-wake cycle. Tryptophan calms stress and memory decline, while magnesium contributes to better sleep. Ingredients: - Pumpkin Seeds, Natural Soy Lecithin. - No artificial flavors, colors, or preservatives. Shelf Life: 6 Months Concerns: Contains Soy. Packaged in a facility that also handles Tree Nuts and Cereals containing Gluten. Highlights: - Full of valuable nutrients. - Good source of phosphorus. - High in antioxidants. - Rich in fibre. - Good source of zinc. How to Use: Consume Roasted Pumpkin Seeds as a snack or add them to salads, soups, and pasta for taste and nutritional value. An excellent on-the-go snack. Good Source Of: Zinc, Phosphorus Why you should have this: Regulate your sleep cycle with Crunchy Pumpkin Seeds Storage Information: Store Pumpkin Seeds in a sealed container away from direct sunlight and moisture to avoid infestation. Do not use if the pack is open or leaking. Country of Origin: India MANUFACTURER Name: HW Wellness Solutions Pvt Ltd