Product Description: True Elements Raw Chia Seeds are renowned for their exceptional nutritional value. These tiny seeds are packed with essential nutrients, including dietary fibre, protein, omega-3 and omega-6 fatty acids, vitamins (A, B, D, and E), and crucial minerals such as calcium, copper, phosphorus, zinc, and potassium. In the past, warriors relied on Chia seeds for enhanced energy and endurance. Some believed that consuming a spoonful of these seeds could sustain them for 24 hours. In the Mayan language, 'Chia' means strength, and it was also referred to as a runner's food due to its ability to provide fuel during long-distance runs. Despite their small size, Chia seeds possess an array of health benefits. True Elements Raw Chia Seeds are highly valued for their nutritional properties. They contain dietary fibre, protein, omega-3 and omega-6 fatty acids, vitamins (A, B, D, and E) and certain minerals like calcium, copper, phosphorous, zinc and potassium. Devoid of any preservatives and artificial colours or flavours, our chia seeds are a nutritional powerhouse with ample health benefits."
How will benefit you Do you often experience Fatigue? Try these: They can significantly enhance workout performance due to their high nutrient density. Being rich in vitamins and minerals, they contribute to overall bodily health and maintain energy levels throughout the day. Additionally, they are a rich source of calcium, which helps improve mineral bone density and reduces the risk of osteoporosis. Trying to shed calories? Have a handful of these: They are an excellent source of fibre, which helps keep your stomach fuller for longer periods and reduces food cravings by preventing some nutrients from being absorbed. They also promote digestive health by minimizing binge eating. Want to protect your heart? Consume these tiny seeds: The omega-3 fatty acid (Alpha-linolenic acid) present in these seeds is essential for protecting the heart against various cardiovascular diseases. The presence of minerals like magnesium improves blood circulation and keeps the heart healthy. Worried about sugar spikes? Add this food to your diet: Some studies suggest that they can control blood sugar by preventing it from converting into simple sugars. They are also low in calories and cholesterol, which contributes to maintaining balanced blood sugar levels. Want to avoid wrinkles and dry skin? Eat these: The anti-oxidants present in Chia seeds prevent premature aging of the skin caused by free radical damage. These antioxidants stop foreign particles from entering the skin and damaging its cells and tissues, resulting in a tight, intact skin that is free from wrinkles. Furthermore, these seeds can help replenish lost energy, prevent bad breath, and fight cervical cancer."
Ingredients Raw Chia Seeds. No artificial color, flavors, and preservatives.
Why you should have this Strengthen your Bones with Calcium-rich Chia Seeds
Storage Information Store in a sealed container in a cool, dry place away from direct sunlight and moisture to avoid risk of infestation. Do not use if the pack is open or leaking.