Product Description: - The most popular nut in a shell. These in-shell walnuts are the best source of nutrition and a health snack that never gets old. - These Walnuts have been serving Indian Cuisine for many centuries and its a trustworthy product. Adding walnuts to your diet may help you to maintain your ideal weight over time. - Researches showed that consuming walnuts on regular basis may help you to reduce stress and age growth as it is found to consist Vitamin-E and Anti-oxidants. - Walnuts contain a number of neuro-protective compounds, including vitamin E, Vitamin B , folate, melatonin, omega-3 fats and antioxidants.