Product Description: Carrot English is a bit neglected vegetable because of its hybrid properties. However, this vegetable is one of the richest sources of nutrition. This root vegetable belongs to the Apiaceae family.
Nutritional Profile: - Carrot English is fully packed with fibre, beta carotene, vitamin K1, antioxidants and potassium. - 100 grams of carrot contains 2.8 grams of fibre and 9.6 grams of carbs.
Health Benefits: - It is very helpful to regain natural vision and prevents any eye problems. - It helps to maintain the cholesterol level of the body and prevents heart disease risks.
Uses: - Diet food: Carrot is used as a diet vegetable. It can be eaten raw as a salad and helps to improve digestion.